Fuel up at Flagship

Fuel Up at Flagship with Power Supply
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Fuel Up with Power Supply

Get a free meal with your first order!
Power Supply
We’re now up and running with tasty prepared meal delivery from Power Supply at the FiDi gym. Order online, pickup at FiDi. Easy, real food. Get a free meal with your first order.
Get a Free Meal Today


Thanks to all the Flagship members who attended the Freestyle Connection seminar last weekend.

The winner of the Free 30 Minute follow up session with Coach Will is Andrew Y.

Book with Coach Will

Lost & Found

Thank you for your help with spring cleaning!

We’ll be clearing out the Lost & Found this week, please check for misplaced or forgotten items. Ask a coach for assistance with accessing the Lost & Found.

Anything unclaimed in person by Friday, April 8th will be donated.

Storage Available

Storage is now available at FiDi!

Anyone who wishes to store shoes (or other items) will need to purchase a storage box from the gym for $10.

Storage boxes must be able to latch the lid, and are to be stored closed.

Celebrate Upper Market

Join us Saturday, April 16th to celebrate the opening of our Upper Market location!
We will be holding a FREE (invite friends!) Grand Opening WOD at 11 am.Party will follow after, at 12 noon.

Food and some drinks will be provided. Please feel free to bring drinks or food to share.

Everyone is welcome. Please have guests sign a waiver in advance of class.

Important Info & Reminders

More Conditioning Classes!

We’re adding more Conditioning classes to the schedule, starting April 18th, we’ll have morning Conditioning available M-Th at 6:30 am. There will be a temporary break the week of April 11th.

Find a Conditioning class now

Invite a Friend to Flagship

Invite friends, family, and coworkers to try Flagship for FREE at any of our Intro to Flagship classes.

Sign up for a FREE Intro Class here

The Rivertown Classic

Support Flagship athletes who will be lifting at the Rivertown Classic at Myles Ahead in Petaluma, CA on April 23rd (the NorCal Open has been rescheduled).

Private Coaching Discount

Athletes with a Monthly Unlimited membership are entitled to a $20 discount on Private Coaching sessions. Contact your coach for more details.